10 Facts About Adult ADHD Symptoms That Will Instantly Put You In The Best Mood
Adult ADHD Symptoms Women and Girls May Not Know About
Many girls and women with ADHD aren't diagnosed or receive a misdiagnosis because their symptoms are different from men's. For instance, they might experience more emotional volatility or have trouble regulating their emotions.
Finding a therapist or a clinician who is knowledgeable of ADHD and women can make an enormous difference in turning your unique problems into strengths.
1. Inattentiveness
Adults who suffer from inattention ADHD may have difficulty keeping on top of their appointments and household chores and can have trouble meeting deadlines at work, and find it difficult to remain focused in meetings. It's also common for people with inattention ADHD to experience a condition called "time blindness," meaning that they frequently forget the time or get so caught up in their task that they forget how much time has passed. This can result in feelings of being unorganized or behind, or even irresponsible.
Women with inattentive ADHD are especially adept at showcasing their symptoms, which can make it more difficult for them to receive a diagnosis. They might have developed strategies to cope with their difficulty in staying organised by using coping methods like self-denial, relying on others, or using unhealthy habits like excessive alcohol or substance abuse.
They may not even be aware the issue until they begin to recognize that they have a problem. They may have a long list of embarrassing incidents in which they've embarrassed their coworkers or friends. They might also struggle to keep their apartment and homes clean and organized and are overwhelmed by the amount of work they have to do.
Undiagnosed and untreated symptoms of inattentive ADHD will affect almost every aspect of their lives. They may miss out on social and professional events because they weren't invited. In addition, they may not pay their bills or return phone calls from friends in a timely fashion. They might take a test too fast or misunderstand the instructions at work, or make careless mistakes in their relationships with others. In the end, they start to believe they are lazy or stupid and suffer from low self-esteem and confidence.
2. Hyperactivity
Hyperactive ADHD can cause people to fidget in their seats, talk too much, or squirm. They may have trouble paying attention to what others are talking about. They often interrupt or make statements they don't think through. They are easily distracted by irrelevant things and are likely to become bored by tasks that don't interest them. The behavior isn't triggered by an urge to defy or a lack of comprehension it is a biological deficit in the frontal lobes (Tripp & Wickens 2009).
While everyone loses keys or forgets appointments from time to time, those who have inattentive ADHD are more likely to do this often. This kind of ADHD can also cause people to lose track of important information such as bills or work assignments. They often forget or lose eyeglasses and other things like wallets, keys, school materials such as sports equipment, etc. They often struggle to hold a job and often start projects, but do not finish them.
Many adults diagnosed with ADHD say they feel more confident once their symptoms are under control. This is especially true if the person has been misled for a number of years into thinking they are incompetent or lazy due to their procrastination and disorderly behavior.
Stress, mental disorders and physical illnesses can trigger symptoms similar to ADHD. A doctor will need to conduct an extensive examination to determine the root cause of the symptoms and then determine the most effective treatment. They may request your permission to speak with family members, friends, colleagues and teachers, as well as other individuals who know you well to get information about your current and past behavior and experiences. They may also conduct psychological tests, like the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory.
3. Impulsivity
ADHD can make stopping and taking a breath difficult, especially when the situation becomes stressful. You may feel compelled by your ADHD to solve a problem even though you should plan and be patient. This can lead to problems at work, in school, or with relationships. adhd adults symptoms might also be struggling with finances, driving, or managing your home.
Women are more likely to be diagnosed with ADHD because their symptoms are less apparent. They may appear to being dependable and conscientious. This can give them a false sense that they are in control and allows others to dismiss them as a troubled child or a woman who is too emotional or an over-achiever. As a result, a lifetime of undiagnosed ADHD can do serious damage to your self-esteem.
If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be present at work and at home and interfere with your ability to function.
You might find it difficult to finish assignments or work and appear disorganized and forgetful. You might have trouble waiting in line, sitting still or staying focused when reading or working on your computer, or doing household chores. You like the novelty of the routine and could find yourself avoiding tasks or procrastinating to avoid them. While the inattention and impulsivity of ADHD share some symptoms with anxiety, restlessness, fidgeting, and forgetfulness are typically not present in these disorders. The symptoms of ADHD vary with age, exacerbated by hormonal changes, such as menopausal and prenatal.
4. Rejection Sensitivity

Rejection sensitivity (RSD) is an illness of the mind that is that is characterized by extreme negative emotions and difficulty in regulating emotions. It causes emotional turbulence and influences many aspects of daily life. People who are sensitive to rejection have more intense reactions than others to social cues which may be perceived as rejection. When they experience rejection - real or perceived, they might be afflicted with shame, low self esteem and emotional dysregulation. It is a typical sign for people suffering from ADHD and Autism however it may occur in people who do not have these conditions as well.
RSD can cause impulsive behavior and relationship problems. It can also make people avoid taking risks, which can limit their career as well as personal growth. For some, it can cause a complete loss of self-esteem as well as a feeling of depression. RSD can also exacerbate and amplify the primary ADHD symptoms like time blindness. This can lead to problems with planning and organization and also being a waste of time doing things that aren't important. It can also result in difficulties in focusing and attention span, and those suffering from RSD are prone to ruminating on a slight for days or hours.
Researchers have discovered that those with RSD might have a brain disorder that affects the way they process emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is activated more frequently when people experience rejection. It is also believed that those with rejection sensitivity might have suffered from childhood trauma which could have permanent effects on their emotional development. adhd adult symptom could make people more sensitive to rejection, criticism, and abandonment as adults. Co-occurring mental health disorders like depression or anxiety can also influence RSD by affecting the regulation of emotions.
5. Gender Atypical Behaviors
ADHD is often diagnosed in the early years of childhood. It's almost always diagnosed before the age of 12 years old. The symptoms tend to persist until the age of adulthood. This means that women suffering from the disorder can continue to have problems at school, at work at home, and in relationships. They can also struggle with depression, compulsive eating, or substance use disorders. Undiagnosed ADHD can negatively impact women's self esteem. They might blame themselves, thinking they are "lazy", "irresponsible" or "stupid".
Gender bias plays a role in how girls and women with ADHD are perceived. Boys who suffer from the condition generally exhibit hyperactive behaviors that are easy for teachers and parents to observe, while girls who have those same symptoms might be accused of being daydreamy or flighty. This makes it difficult for them to receive the support they require.
Girls with the disorder are also more likely to be suffering from anxiety and other mood disorders. They may also try to hide their symptoms using coping techniques that are more common for the gender that they identify with. This could make it difficult for others to see that they are suffering.
Some women suffering from ADHD may use a lot makeup or dress in a certain way in order to hide their symptoms. They might also engage in risky behaviours like excessive drinking or drug use, especially during the adolescent stage. This means that they may not seek the help they require until it's too late.